The 75th Emmy Awards ceremony has been postponed to Jan. 15, the Television Academy and broadcast network Fox

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Sex, drugs and rock ‘n’ roll are not necessarily how you would describe McFly these days, as the band venture into fatherhood, settle down, write kids’ books and tour in a far less intense fashion. A lot has changed since their crash onto the music scene in 2003. They’re more chilled-out pals than boy band bad boys now. “Dougie was very excited today, because we figured out a really good post-show cool down,” Harry Judd, McFly’s drummer, says with a laugh. “[It involves] lighting a candle, having a shower, getting into some comfies and then having some healthy food. I can assure you, it is very rock and roll,” Judd, 37, adds. “It’s more sustainable that way – the way we do it – and also ultimately more enjoyable. You feel a lot more fresh, energised and able to do the gigs, because it’s quite a physically demanding job being on tour. “When we first started, we had that unbelievable energy you have with your buddies, but I enjoy it more now. We’re focused.” Changing priorities Judd’s lifestyle has changed in the past 20 years of McFly. “I’ve stopped doing anything I shouldn’t have been doing. I lived a pretty rock and roll lifestyle, so I think I was totally ready [to be a father].” Now, alongside playing with his bandmates, the 2011 Strictly Come Dancing winner is also playing with his children, Lola, seven, Kit, five, and Lockie, who’ll be two in October. All of his kids want to play very differently, and he gets to see them explore in many different ways. “Lola’s really into imaginative play, make-believe, roleplay, and right from an early age, I remember her pretending to play doctors and nurses, mothers and babies. I can tell already that she loves pretending to be a teacher, lining her teddies up and taking a class. “My son, Kit, on the other hand, loves music. I bought his first toy drum kit from Argos last year, but he’s now moved on to guitar, unfortunately. He is a bit more individual with his playing, pretending to be in McFly basically. I can see him going into music.” Despite Kit’s musical interests, his dad is not his favourite member of McFly. “Tom [Fletcher] is his favourite member and that’s something I’ve had to come to terms with,” Judd laughs. Out and about “My kids just finished for the summer holidays, so now I have to do more with them. You feel that guilt as parents, when they’re at school, because there’s no time and my daughter is constantly telling me, ‘Daddy, let’s do this. Let’s do that’. Even just carving out 10 minutes a day of play with your kids is hugely beneficial,” he says. And his time with them is often spent being a big kid. “We get outside… climbing trees and making dances; playing catch and cricket in the garden. [We play] Grandmother’s Footsteps, stuff like that. That, to me, is the most fun and fast way to engage with your kids.” Nurturing his inner child Judd is very aware of his own childishness. “I still can relate to a lot of my inner child now. I’m still very competitive and I’m quite sensitive. There are moments where I always want to be right and I have to try and contain that.” His wife Izzy, he says, knows she is sometimes dealing with a big kid, too. “I feel like she takes on so much. She has three kids. She’s got a man baby for a husband. She’s kind and she’s so caring,” he gushes. “The main thing for me, was to become less selfish. I think that’s one of the hardest things. You’re no longer number one. You can’t just do the things you want to do.” Harry Judd is partnering with Argos on its 50th birthday. Argos is giving away £20,000 worth of toys to mark its five-decade milestone. To find out more click here. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Bisexual people ‘experience worse health than other adults’ Cara Delevingne: Sobriety hasn’t been easy but it has been worth every second What’s the coolest bedding to survive summer heat and night sweats?

Justin Simien took inspiration from the movies he watched during childhood during the making of the Disney picture 'Haunted Mansion'.

MSNBC is shuffling its weekend schedule early next year with an eye toward juicing ratings heading into an election year

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USA Today’s weekly list of bestselling books returned Wednesday, ending a monthslong hiatus

Popular streamer IShowSpeed – real name Darren Watkins – is playing next week’s Sidemen charity match, the YouTube group has confirmed, amid fears he would have to pull out to recover from a recent hospitalisation. Watkins, who has more than 20 million subscribers on YouTube, claimed he “almost died” when he suffered a sinus infection in July which caused “deadly” cluster headaches, sharing updates in which he could be seen with one eye closed and the other severely swollen. In a stream last month, Speed told viewers: “I literally had the worst-ever sinus infection. It got super, super bad, and the sinus infection was causing cluster headaches. “I went through so much. I’m still healing.” He added that doctors were telling him “a whole different story right now” about whether he would be well enough to take part in the football match, which takes place on Saturday at the London Stadium. Fears he would have to withdraw from the kickabout only intensified when the 18-year-old accidentally showed his penis on camera, and the Sidemen’s official Twitter/X account mysteriously deleted the tweet announcing him as a player. He was previously confirmed to play in the match after being challenged to do 20 keepie uppies by Sidemen member and rapper KSI, and succeeding. However, after the tweet was deleted, fellow Sidemen member Simon “Miniminter” Minter told fans on a stream that Speed was “still playing” the charity match, subject to medical checks. He said: “As long as he’s OK with the medical stuff he had before. He is still playing, yes. “The reason [the tweet] got deleted is because there was some question on whether he would be able to fly.” Now it seems Speed is all good with the “medical stuff”, as the Sidemen tweeted a video on Thursday adding: “It’s official, he’s back. Welcome back to the charity match [Speed].” Responding to the news, KSI – real name Olajide “JJ” Olatunji - begged the streamer not to “slide tackle me” because of his upcoming match against Tommy Fury in Manchester in October. KSI is joined in the Sidemen by Minter, Tobi “TBJZL” Brown, Harry “WroetoShaw” Lewis, Josh “Zerkaa” Bradley, Ethan “Behzinga” Payne and Vikram “Vikkstar123” Barn. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Rob Marciano revealed that he has taken up a job at NatGeo which is far more thrilling than anything he has ever done

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