Ross called Ja Morant a ‘thug’ who ought to be imprisoned

When Madonna was hospitalized, her manager decided to put all commitments on hold but now that she's home, fans are wondering when the tour will start

The kitchen of a 19th-century French chateau is home to an endless gastronomic feast in "The Pot-au-Feu", an ode to food with a simmering love story at its...

A new misleading image is doing the rounds on social media but, for a change, this one has nothing to do with AI. Instead, this (very real) photo has sparked a swirl of rumours concerning rapper 6ix9ine’s sexuality. The picture shows 6ix9ine (who also goes by Tekashi69), planting a kiss on the cheek of Mexican singer Eduin Caz, from the band GroupoFirme. It went viral after website Pop Tingz shared it to its Twitter account with the caption: “6ix9ine reveals boyfriend.” Sign up for our free Indy100 weekly newsletter The tweet racked up more than 7.9 million views and 3,570 likes in less than a day as streams of commentators remarked that they “weren’t surprised” by the revelation. Except that it wasn’t a revelation at all, just proof of the power of a sensationalist headline. In fact, Caz posted the original picture to his Instagram account to mark the release of a new collaboration between Groupo Firme and 6ix9ine. Their track, ‘Y ahora’, is a love song about… a woman. And if you watch the music video, you’ll see the two men getting up-close and personal with a couple of scantily clad ladies. And yet, social media users love to consider themselves masters of hints and easter eggs, so apparently the fact 6ix9ine sports rainbow-coloured braids is enough to suggest he’s a member of the LGBTQ+ community. Others took the opportunity to fuel the rumour that the rapper has indulged in gay porn – under an alias – and that his sex tape was leaked to the internet. However, according to AllHipHop, the actor in said X-rated movie bears merely a passing resemblance to the rapper. Furthermore, the 27-year-old admitted to having a girlfriend on Instagram just three days ago when he posted a gushing birthday tribute to model Ariiela Lalangosta. “HAPPY BIRTHDAY TO MY BESTFRIEND [sic] IN THE WORLD,” he wrote in the caption to a video showing him kissing Lalangosta and showering her with cash. “My girlfriend won’t get mad but we just friends she knows that,” he added. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Historians were struck by the tantalizing possibility that this library might contain missing works of some of history’s greatest writers—works thought to have been lost forever.

The Danish actor met the 'Pirates of the Caribbean' star at the opening of Johnny Depp's new film 'Jeanne du Barry' at Cannes

We’re all frequently (and often painfully) reminded about all the things that can shorten our life expectancy: too many processed foods; not enough exercise, to name but two. But now, a new Netflix documentary, created by bestselling author Dan Buettner, explores not what destroys us, but what can help us live to a ripe old age. Buettner has spent the past 20 years locating and then researching five communities across the world which he identified as having the highest rates of longevity and good health. These areas – located in Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece, and Loma Linda, California – are now known as “Blue Zones”, and are the subject of his fascinating four-part series. Live to 100: Secrets of the Blue Zonesof the Blue Zones, which premieres on 30 August, follows the award-winning journalist as he gets to know the people who hold the secrets to living well into their 100s. Live to 100: Secrets of the Blue Zones | Official Trailer | Netflix www.youtube.com After years of studying these Blue Zone inhabitants, Buettner and his team of demographers, anthropoligists, medics and epidemiologists managed to pinpoint nine lifestyle habits that are consistent across all five populations. They have dubbed these the “Power 9”, and they form the heart of the new docu-series. So what are these nine habits? And can anyone adopt them, regardless of their postcode? 1. Move Naturally We all know the importance of keeping fit but, according to Buettner, the world’s longest-lived people “don’t pump iron, run marathons or join gyms”. “Instead, they live in environments that constantly nudge them into moving without thinking about it,” he and his colleagues state on the website for their Blue Zones organisation. These groups don’t rely on machines to do their housework, they grow gardens and tend to all their chores by hand. 2. Have a sense of purpose Having a sense of purpose is worth up to seven years of extra life expectancy, the Blue Zones team has concluded. Knowing why you wake up in the morning is crucial to making the most of your life. 3. Eliminate stress Everyone suffers from stress, even the people who live in Blue Zones, and stress leads to chronic inflammation which is associated with every major age-related disease. However, the difference between how many of us cope with stress and how these communities do is that they take active steps to “shed” it. “Okinawans take a few moments each day to remember their ancestors, Adventists (who live in Loma Linda, California) pray, Ikarians take a nap and Sardinians do happy hour,” Buettner says. 4. Eat till you're 80 per cent full Okinawans understand the importance of not overeating. Indeed, they constantly remind themselves to stop eating when they’re 80 per cent full. The 20 per cent gap between not being hungry and feeling full could be the difference between losing weight or gaining it, according to the Blue Zones team. They note that people in the five communities eat their smallest meal in the late afternoon or early evening and then don’t eat anymore for the rest of the day. 5. Go plant-based Sorry, meat lovers, but if you want to live longer, you need to cut back. Beans, including fava, black, soy and lentils, are the cornerstone of most centenarian diets and meat (mostly pork) is eaten on average only five times per month. Serving sizes are 85g-115g, which is definitely a lot less than most of us get through in one sitting. 6. Enjoy your evening wine Good news for those of us who enjoy an evening tipple: People in all Blue Zones (except the Californian Adventists) drink alcohol moderately and regularly. Moderate drinkers outlive non-drinkers, Buettner claims, however, he states: “The trick is to drink 1-2 glasses per day (preferably Sardinian Cannonau wine), with friends and/or with food. “And no, you can’t save up all week and have 14 drinks on Saturday.” 7. Belong to a community Buettner and his team have interviewed 263 centenarians over the years and all but five of them belonged to some faith-based community. The denomination doesn’t seem to matter, however, attending faith-based services four times per month will add between four and 14 years to your life, research suggests. 8. Put your loved ones first “You do you” may be the mantra for many Western communities in particular, but Blue Zoners put their families first. “This means keeping ageing parents and grandparents nearby or in the home ([which] lowers disease and mortality rates of children in the home too.)” Buettner states, as well as committing to a life partner. It also means investing time and love in your kids, who are then more likely to care for you later on. 9. Surround yourself with good friends Social networks are key. And no, we don’t mean Facebook. The world’s longest-living people are part of friendship groups that commit to each other and encourage each other to follow healthy behaviours. Studies suggest that smoking, obesity, happiness, and even loneliness are contagious, so if you surround yourself with happy and healthy people, you’re more likely to enjoy the same benefits. Conclusion So if we follow these “Power 9” habits, we’ll all live to 100? Not necessarily. Buettner has conceded that “to make it to age 100, you have to have won the genetic lottery”. However, he also stresses that “most of us have the capacity to make it well into our early 90s and largely without chronic disease” if we adopt a Blue Zones lifestyle. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Music manager Scooter Braun knows people are paying attention to who he's working with amid reports of changes to his client roster.

Fans already had their suspicions after Joe Lycett mysteriously cancelled plans for his new podcast, named Turdcast, on Friday, and now the Birmingham funnyman has confirmed that the planned audio series - and reports of a sewage “spillage” – was part of a much wider stunt calling on water companies to do more to address the sewage scandal. Last week, Lycett announced he was launching the “ploppy poddy” in which guests talk about their “toilet habits”, and even told indy100 that he’d love to have author Dr Giulia Enders on the podcast, implying it was actually a real project from the Got Your Back star. His first guest was supposedly Gary Lineker. There was even a launch event scheduled for Thursday – a day before the supposed release of the first episode - at Liverpool’s Royal Albert Dock, in which Lycett attempted to erect a giant inflatable toilet known as ‘The Turdis’ and interview the general public about their toilet stories. However, the publicity stunt had to be cancelled early “due to a technical issue” with the inflatable object, and windy conditions didn’t help with its inflation, either. A spokesperson released a statement which claimed that “a mechanical fault occurred with a portable toilet which saw a small spillage occur”. “This was immediately dealt with by the support team on hand to ensure there was no impact on the water into which the spillage occurred. “However, the event was cancelled with immediate effect as it was not possible for members of the public to use the toilet as planned. We apologise to disappointed fans hoping to attend,” they said. Lycett himself later put out his own statement on social media on Friday morning, in which he revealed the dramatic decision to “cancel the podcast indefinitely”, as it would be “inappropriate” to launch Turdcast off the back of the “ongoing investigation into the sewage spilled into the waters”. “I’d like to reiterate that it was entirely safe and managed by the team very swiftly. I’ll be releasing more information in due course,” he added. Well, that came on Saturday, when Lycett shared a video statement from “Miss Sue Idge” confirming that “of course” he didn’t spill raw sewage” and that it was instead another stunt to “get people talking about the big issues”. He continued: “I’m not spilling s*** in public everywhere. Who do you think I am, GB News? “No, it was fake sewage, from a fake toilet, to promote a fake podcast. Turdcast was never real, although we did record a real one with the real Gary Lineker. “It would have been better to use a fake Gary Lineker because we would have saved a lot of money on his day rate.” Lycett explained that his fake sewage was to get people talking about the “real sewage” being spilled by water companies every year, and that an hour-long special on water companies will air on Channel 4 next year. “Last year, according to one analysis, £1.4 billion in dividends was paid out to shareholders of the water companies – that’s a lot of money that could be used to improve the sewage network and reduce spills. “So I want the water companies to stop paying dividends, and invest that money in improving and solving this problem,” he said. He then called on viewers and fans to go to a website and email their water company, calling on them to sign up to “Joe’s Poo Promise” – lovely alliteration. Lycett has since been branded a “genius” and “national treasure” over the campaign: And it’s not the first dramatic stunt which Lycett has pulled off, as he pretended to shred £10,000 in protest at David Beckham being an ambassador for the 2022 Qatar World Cup, and created an elaborate four-year stunt which “infuriated” MPs and formed the basis of his most recent stand-up show, More, More, More! Sign up to our free Indy100 weekly newsletter How to join the indy100's free WhatsApp channel Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Slaton family jetted off to Florida to film TLC show '1000-lb Sisters' Season 5

British singer Calum Scott says he'll visit Philadelphia and perform his pop hit “Dancing On My Own” if the Phillies win the World Series after the song resurfaced as their postseason anthem for the second straight year

Annie Lennox is not retiring