Madonna's dance moves are part of the latest fitness trend that sees people have a go at the intense cardio routine. The Queen of Pop's choreography from her performance of the song 'Music' on her 2001 Drowned World Tour is the source of inspiration for this particular challenge, (though it's not for the faint-hearted). In the viral clip, Madonna - who was 43 years old at the time - can be seen doing 15 jump squats in sync with the beat of the music, all while wearing heeled boots too. Fans praised Madonna's performance as well as her fitness and stamina in comments. One person said: "The fact she did this at the END of the show." "15 squats IN HEELS! Fit inspiration," another person wrote. Someone else added: "I’m 31 and my knee hurts just watching." "Mother was mothering," a fourth person commented. @madonnaforinspiration June 9, 2001 —Madonna opened the „Drowned World Tour” in Barcelona. #madonna #music #drownedworldtour #2001 #barcelona #spain #pop #concerts #live #fy #fyp #madonnafans #queenofpop #lovemadonna #worldtour While the singer makes the workout seems effortless, TikToker has been having a go at doing the back-to-back squats in what has now become a viral challenge. TikToker @oliviavida05 gave the challenge a go and even sported similar heeled boots like Madonna had on - and she smashed it, also her video received 387,000 views. She wrote in the caption: "Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine," @oliviavida05 #duet with @Madonna for Inspiration #madonna Losing count and doing an extra squat about did me in. She did it in boots so I grabbed mine. #squats #madonnachallenge While @zuleth9 wore stilettos as she completed the Madonna squat challenge and channelled the popstar's energy and her video received nearly 530,000 views. "That was good! You’re the first one that actually does her head movements and spin at the end," one commenter wrote. @zuleth9 #dúo con @Madonna for Inspiration Madonna siempre ?????? cuantos squats contaron jajaa?? #madonna #colorit This jump squat is a basic lower-body exercise that can be used to build up and strengthen your leg muscles as it targets the quadriceps, hamstrings, and glutes and can be added to a high-intensity workout routine. Elsewhere, Madonna response to ‘ageism’ around Grammys appearance is truly iconic and Lorraine Kelly hits out at Madonna's 'boiled egg' face. Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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Two totally different interviews took place on the Formula One grid at Silverstone on Sunday, as Sky presenter and racing legend Martin Brundle looked to speak to actor Cara Delevingne and musician Sam Ryder ahead of the British Grand Prix. Brundle, famed for his grid walk chats on ITV, the BBC and now Sky Sports, was hoping to speak to Delevingne before the race took place, as celebs lucky enough to walk down the prestigious path typically speak to the media. Cutting away from footage of a flyover from the iconic Red Arrows, Brundle can be seen chatting to an official standing next to the Suicide Squad actor who told him the celeb “doesn’t want to talk”. “Everybody needs to talk on the grid. That’s the deal now, everybody talks on the grid,” he replied. Moving towards Delevingne, the broadcaster and former racing driver said: “Can we have a quick chat? Sky F1? Good to see you on the grid.” The model smiled and said no, before leaning in to listen to the male official and saying she “can’t hear anything”. Sign up to our free Indy100 weekly newsletter She then apologised before issuing a thumbs up to the camera. After Delevingne snubbed his request for a chat, Brundle turned away and muttered sarcastically: “OK, well, I’m sure it would have been extremely interesting.” Ouch. It’s not the first time Brundle has been snubbed by a high-profile name, as bodyguards for rapper Megan Thee Stallion pushed him away as he tried to interview her back in 2021. The awkward encounter has since split the internet, with some describing Delevingne’s response as “rude” while others claimed she had the right to turn down the request for a chat: Yet in a separate clip from the grid, Brundle was given a “man hug” and handshake by Eurovision runner-up and “Space Man” singer Sam Ryder. “So wonderful to meet you. Hello, everyone,” beamed the musician as he waved to the camera. The singer then discussed Homeland actor Damian Lewis singing the national anthem at the event, which he did last year, saying Lewis is “going to smash it” and has “got it covered”. Ryder then proceeded to discuss the racers as they walked down the grid, with the star confirming he was backing McLaren’s team in the race after their “wicked start”. “Anyway, I’m talking your ear off. Take care,” he said, grabbing hold of Brundle once more. This time around, the broadcaster quipped Ryder could “take my job if you wanted to”. The friendly interaction has seen Ryder branded an “absolute legend” on social media, with Twitter users comparing his interaction with Sky Sports to that of Delevingne’s: Delevingne has since responded to the backlash on Twitter and said she was “told to say no [by an F1 representative] so I did”. “Anyway, I had so much fun today and was so happy to be there no matter what anyone else may think,” she added. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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